{"id":1667,"date":"2021-01-18T13:33:50","date_gmt":"2021-01-18T18:33:50","guid":{"rendered":"https:\/\/www.caravitahomecare.com\/?p=1667"},"modified":"2021-01-18T13:33:50","modified_gmt":"2021-01-18T18:33:50","slug":"five-ideas-for-helping-your-senior-over-her-fear-of-falling","status":"publish","type":"post","link":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/","title":{"rendered":"Five Ideas for Helping Your Senior Over Her Fear of Falling"},"content":{"rendered":"Fear of falling<\/strong><\/em> is extremely common amongst older adults, and it can actually lead to a fall. Getting around this fear is crucial.\r\n\r\n \r\n\r\n \r\n
Talk about What\u2019s Going On<\/strong><\/em><\/h5>\r\n

<\/h4>\r\n
\"Elder

Elder Care Peachtree Corners GA – Five Ideas for Helping Your Senior Over Her Fear of Falling<\/p><\/div>\r\n\r\nTalk to your senior about what she\u2019s experiencing and how she\u2019s feeling. When you and she leave things unsaid and unexamined, it\u2019s a lot easier to pretend that there\u2019s no problem. But that can be dangerous, especially with something like a fear of falling. Unexamined, that fear grows until it becomes a self-fulfilling prophecy.\r\n\r\n \r\n\r\n \r\n

Do a Safety Assessment of Her Home<\/strong><\/em><\/h5>\r\n

<\/h4>\r\nOnce you and your senior have had an honest talk, take a look at her home together. Look at what could possibly contribute to a fall and make some changes. Everything from lighting to flooring needs to be examined closely. Most of the changes you can make to fall-proof your senior\u2019s home are a lot easier than you would expect.\r\n\r\n \r\n\r\n \r\n

Formulate a Plan with Her Doctor<\/strong><\/em><\/h5>\r\n

<\/h4>\r\nTalk to your senior\u2019s doctor about her fall risk and what\u2019s causing her to be concerned about falling. There may be some specific answers that her doctor has that can alleviate a lot of the stress your senior is feeling. You can also get clearance for solutions like exercising a little more regularly.\r\n\r\n \r\n\r\n \r\n

Help Her to Get Stronger<\/strong><\/em><\/h5>\r\n

<\/h4>\r\nYour senior has a better chance of avoiding a fall if her muscles are strong enough to support her. Fear of falling can often cause aging adults to become less physically active, which leads to losing more muscle mass much faster. Gradually building up muscle tone again can be a huge help. Your senior may need some assistance, though, which may mean working with a physical therapist for a little while.\r\n\r\n \r\n\r\n \r\n

Set Goals that Are Achievable<\/strong><\/em><\/h5>\r\n

<\/h4>\r\nThe really important factor is setting goals for your senior that are achievable. If the goals that she\u2019s setting are too difficult to reach, that can cause her to give up and to believe that her first instincts about dealing with her fear of falling were the right ones. Make sure she has the tools that she needs to achieve her goals, whether that means using a walker for now or hiring elder care providers to assist with mobility.\r\n

<\/h4>\r\nThere is such a thing as being overly confident about avoiding falls, but you and your senior need to get to a happy medium. That\u2019s going to allow her to be strong enough to be mobile and to be aware of what might cause a fall.\r\n\r\n \r\n

If you or an aging loved-one is considering Elder Care Services in Peachtree Corners GA<\/a>\u202fplease contact the caring staff at CaraVita Home Care today. (770) 643-1712<\/strong><\/h4>","protected":false},"excerpt":{"rendered":"Elder Care Peachtree Corners GA-Fear of falling is extremely common amongst older adults, and it can actually lead to a fall. Getting around this fear is crucial.","protected":false},"author":8,"featured_media":1668,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[50,27],"tags":[49],"class_list":["post-1667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elder-care-peachtree-corners-ga","category-home-safety","tag-elder-care-peachtree-corners-ga"],"acf":[],"yoast_head":"\nFive Ideas for Helping Your Senior Over Her Fear of Falling - CaraVita<\/title>\n<meta name=\"description\" content=\"Elder Care Peachtree Corners GA-Fear of falling is extremely common amongst older adults, and it can actually lead to a fall. Getting...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elder Care Peachtree Corners GA - Five Ideas for Helping Your Senior Over Her Fear of Falling\" \/>\n<meta property=\"og:description\" content=\"Elder Care Peachtree Corners GA-Fear of falling is extremely common amongst older adults, and it can actually lead to a fall. Getting around this fear is crucial.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/\" \/>\n<meta property=\"og:site_name\" content=\"CaraVita\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-18T18:33:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2021\/01\/bigstock-Fall-5078139.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"610\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"CaraVita Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Elder Care Peachtree Corners GA - Five Ideas for Helping Your Senior Over Her Fear of Falling\" \/>\n<meta name=\"twitter:description\" content=\"Elder Care Peachtree Corners GA-Fear of falling is extremely common amongst older adults, and it can actually lead to a fall. Getting around this fear is crucial.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2021\/01\/bigstock-Fall-5078139.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CaraVita Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\\\/\"},\"author\":{\"name\":\"CaraVita Staff\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/#\\\/schema\\\/person\\\/bf359de9cd6c2c5130a4663d60744ab5\"},\"headline\":\"Five Ideas for Helping Your Senior Over Her Fear of Falling\",\"datePublished\":\"2021-01-18T18:33:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\\\/\"},\"wordCount\":496,\"image\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.caravitahomecare.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/bigstock-Fall-5078139.jpg\",\"keywords\":[\"Elder Care Peachtree Corners GA\"],\"articleSection\":[\"Elder Care Peachtree Corners GA\",\"Home Safety\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\\\/\",\"url\":\"https:\\\/\\\/www.caravitahomecare.com\\\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\\\/\",\"name\":\"Five Ideas for Helping Your Senior Over Her Fear of Falling - CaraVita\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.caravitahomecare.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/bigstock-Fall-5078139.jpg\",\"datePublished\":\"2021-01-18T18:33:50+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/#\\\/schema\\\/person\\\/bf359de9cd6c2c5130a4663d60744ab5\"},\"description\":\"Elder Care Peachtree Corners GA-Fear of falling is extremely common amongst older adults, and it can actually lead to a fall. Getting...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.caravitahomecare.com\\\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.caravitahomecare.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/bigstock-Fall-5078139.jpg\",\"contentUrl\":\"https:\\\/\\\/www.caravitahomecare.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/bigstock-Fall-5078139.jpg\",\"width\":900,\"height\":610,\"caption\":\"Elder Care Peachtree Corners GA - Five Ideas for Helping Your Senior Over Her Fear of Falling\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.caravitahomecare.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Five Ideas for Helping Your Senior Over Her Fear of Falling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/#website\",\"url\":\"https:\\\/\\\/www.caravitahomecare.com\\\/\",\"name\":\"CaraVita\",\"description\":\"In-Home Care in Roswell GA Area\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.caravitahomecare.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/#\\\/schema\\\/person\\\/bf359de9cd6c2c5130a4663d60744ab5\",\"name\":\"CaraVita Staff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/815813ec38015d6d8ac2a2d3a785eafaeee6e0f3623cc843a7a263eb4ff07b3b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/815813ec38015d6d8ac2a2d3a785eafaeee6e0f3623cc843a7a263eb4ff07b3b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/815813ec38015d6d8ac2a2d3a785eafaeee6e0f3623cc843a7a263eb4ff07b3b?s=96&d=mm&r=g\",\"caption\":\"CaraVita Staff\"},\"url\":\"https:\\\/\\\/www.caravitahomecare.com\\\/author\\\/caravita-staff\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Five Ideas for Helping Your Senior Over Her Fear of Falling - CaraVita","description":"Elder Care Peachtree Corners GA-Fear of falling is extremely common amongst older adults, and it can actually lead to a fall. Getting...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/","og_locale":"en_US","og_type":"article","og_title":"Elder Care Peachtree Corners GA - Five Ideas for Helping Your Senior Over Her Fear of Falling","og_description":"Elder Care Peachtree Corners GA-Fear of falling is extremely common amongst older adults, and it can actually lead to a fall. Getting around this fear is crucial.","og_url":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/","og_site_name":"CaraVita","article_published_time":"2021-01-18T18:33:50+00:00","og_image":[{"width":900,"height":610,"url":"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2021\/01\/bigstock-Fall-5078139.jpg","type":"image\/jpeg"}],"author":"CaraVita Staff","twitter_card":"summary_large_image","twitter_title":"Elder Care Peachtree Corners GA - Five Ideas for Helping Your Senior Over Her Fear of Falling","twitter_description":"Elder Care Peachtree Corners GA-Fear of falling is extremely common amongst older adults, and it can actually lead to a fall. Getting around this fear is crucial.","twitter_image":"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2021\/01\/bigstock-Fall-5078139.jpg","twitter_misc":{"Written by":"CaraVita Staff","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/#article","isPartOf":{"@id":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/"},"author":{"name":"CaraVita Staff","@id":"https:\/\/www.caravitahomecare.com\/#\/schema\/person\/bf359de9cd6c2c5130a4663d60744ab5"},"headline":"Five Ideas for Helping Your Senior Over Her Fear of Falling","datePublished":"2021-01-18T18:33:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/"},"wordCount":496,"image":{"@id":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/#primaryimage"},"thumbnailUrl":"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2021\/01\/bigstock-Fall-5078139.jpg","keywords":["Elder Care Peachtree Corners GA"],"articleSection":["Elder Care Peachtree Corners GA","Home Safety"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/","url":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/","name":"Five Ideas for Helping Your Senior Over Her Fear of Falling - CaraVita","isPartOf":{"@id":"https:\/\/www.caravitahomecare.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/#primaryimage"},"image":{"@id":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/#primaryimage"},"thumbnailUrl":"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2021\/01\/bigstock-Fall-5078139.jpg","datePublished":"2021-01-18T18:33:50+00:00","author":{"@id":"https:\/\/www.caravitahomecare.com\/#\/schema\/person\/bf359de9cd6c2c5130a4663d60744ab5"},"description":"Elder Care Peachtree Corners GA-Fear of falling is extremely common amongst older adults, and it can actually lead to a fall. Getting...","breadcrumb":{"@id":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/#primaryimage","url":"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2021\/01\/bigstock-Fall-5078139.jpg","contentUrl":"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2021\/01\/bigstock-Fall-5078139.jpg","width":900,"height":610,"caption":"Elder Care Peachtree Corners GA - Five Ideas for Helping Your Senior Over Her Fear of Falling"},{"@type":"BreadcrumbList","@id":"https:\/\/www.caravitahomecare.com\/elder-care-peachtree-corners-ga-five-ideas-for-helping-your-senior-over-her-fear-of-falling\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.caravitahomecare.com\/"},{"@type":"ListItem","position":2,"name":"Five Ideas for Helping Your Senior Over Her Fear of Falling"}]},{"@type":"WebSite","@id":"https:\/\/www.caravitahomecare.com\/#website","url":"https:\/\/www.caravitahomecare.com\/","name":"CaraVita","description":"In-Home Care in Roswell GA Area","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.caravitahomecare.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.caravitahomecare.com\/#\/schema\/person\/bf359de9cd6c2c5130a4663d60744ab5","name":"CaraVita Staff","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/815813ec38015d6d8ac2a2d3a785eafaeee6e0f3623cc843a7a263eb4ff07b3b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/815813ec38015d6d8ac2a2d3a785eafaeee6e0f3623cc843a7a263eb4ff07b3b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/815813ec38015d6d8ac2a2d3a785eafaeee6e0f3623cc843a7a263eb4ff07b3b?s=96&d=mm&r=g","caption":"CaraVita Staff"},"url":"https:\/\/www.caravitahomecare.com\/author\/caravita-staff\/"}]}},"_links":{"self":[{"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/posts\/1667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/comments?post=1667"}],"version-history":[{"count":0,"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/posts\/1667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/media\/1668"}],"wp:attachment":[{"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/media?parent=1667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/categories?post=1667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/tags?post=1667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}