{"id":3468,"date":"2025-05-15T16:03:59","date_gmt":"2025-05-15T20:03:59","guid":{"rendered":"https:\/\/www.caravitahomecare.com\/?p=3468"},"modified":"2025-05-15T16:03:59","modified_gmt":"2025-05-15T20:03:59","slug":"the-benefits-and-the-risks-of-summer-sun","status":"publish","type":"post","link":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/","title":{"rendered":"The Benefits and the Risks of Summer Sun"},"content":{"rendered":"Summertime! The perfect time to get outside and do all of those fun activities that were curtailed all winter long. It\u2019s the time of year for beach parties, backyard barbecues, outdoor festivals, and so much more. Your elderly loved one has been waiting to get out and enjoy the sun<\/strong><\/em> just as much as you and your kiddos. There are some extra precautions you\u2019ll want to take to help your senior stay safe this summer while still getting out and enjoying it, so make plans now to keep your senior safe in the sun so she can reap the benefits of it while staying protected. With their 24-hour home care providers<\/strong><\/em><\/a> helping them before they attend the next summer event, they\u2019ll have a leg up on staying safe in the sun.\r\n

<\/h4>\r\n

Health Benefits of the Sun for Seniors<\/strong><\/em><\/h4>\r\n

<\/h4>\r\n
\"24-Hour

24-Hour Home Care Alpharetta, GA – The Benefits and the Risks of Summer Sun<\/p><\/div>\r\n\r\nVitamin D<\/strong><\/em>\r\n

<\/h4>\r\nOne of the largest benefits that the sun offers everyone, is its ability to help the body produce vitamin D. Vitamin D is an essential nutrient for seniors because it\u2019s key in keeping bones healthy. Healthy bones can reduce the risk of bone breakage or fracture in seniors who have lost a lot of their bone strength. Vitamin D is also crucial for a healthy immune system as well as muscle strength.\r\n

<\/h4>\r\nImproved Mood<\/strong><\/em>\r\n

<\/h4>\r\nWinter months are hard not only because they\u2019re often cold, but also because of the lack of sunlight. The sun helps the body produce serotonin, a hormone that is believed to help boost a person\u2019s mood and generate feelings of well-being.\r\n

<\/h4>\r\nBetter Sleep<\/strong><\/em>\r\n

<\/h4>\r\nAnother benefit of being exposed to the sun (even indirectly) each day is the way it can help your senior sleep better. The brighter days help the body react more strongly to the darker nights and suppress melatonin production, signaling that it\u2019s time to sleep.\r\n

<\/h4>\r\n

Health Risks Associated with Sun Exposure<\/strong><\/em><\/h4>\r\n

<\/h4>\r\nWhile the benefits of getting out and enjoying a sunny day are wonderful for your senior, some risks need to be reduced so that your senior doesn\u2019t get harmed by the sun exposure she receives.\r\n

<\/h4>\r\nSunburn.<\/strong><\/em> Often the most talked about concern of too much sun, sunburn can be not only painful but lead to more serious consequences such as skin cancer.\r\n

<\/h4>\r\nHeat Illness.<\/strong><\/em> When the sun comes out in the summer, it brings its heat with it. Elderly individuals are more likely to succumb to heat illnesses like heat stroke.\r\n

<\/h4>\r\nDehydration.<\/strong> <\/em>The warm sun can also increase the likelihood of dehydration if your senior doesn\u2019t drink enough water while she\u2019s out in the sun.\r\n

<\/h4>\r\nEye Damage.<\/strong> <\/em>Unprotected eyes are more likely to develop eye conditions such as macular degeneration and cataracts which can greatly reduce your loved one\u2019s ability to see clearly.\r\n

<\/h4>\r\n

Keeping Your Senior Safe in the Sun Before She Steps Outside<\/strong><\/em><\/h4>\r\n

<\/h4>\r\nMany safety steps should be taken before your elderly loved one heads out to enjoy a fun summertime activity. If they have a 24-hour home care team that helps them manage their home, they can have one of their 24-hour home care providers help them protect themselves before they head out the door. Some steps their 24-hour home care team should take to keep them safe are applying sunscreen before they leave the house, making sure they have all of their protective accessories with them, and even ensuring they have a filled water bottle to keep them hydrated.\r\n

<\/h4>\r\nIf you or an aging loved one is considering 24-Hour Home Care Services in Alpharetta, GA,<\/em><\/a>\u202fplease contact the caring staff at CaraVita Home Care today. (770) 643-1712<\/em><\/a><\/strong>","protected":false},"excerpt":{"rendered":"There are some extra precautions you\u2019ll want to take to help your senior stay safe this summer while still getting out and enjoying it, so make plans now to keep your senior safe in the sun.","protected":false},"author":8,"featured_media":3471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[78,79],"tags":[124],"class_list":["post-3468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-care","category-senior-care-tips","tag-24-hour-home-care-alpharetta-ga"],"acf":[],"yoast_head":"\n24-Hour Home Care: The Benefits and the Risks of Summer Sun<\/title>\n<meta name=\"description\" content=\"24-Hour Home Care: There are some extra precautions you\u2019ll want to take to help your senior stay safe this summer while still getting out ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"24-Hour Home Care Alpharetta, GA - The Benefits and the Risks of Summer Sun\" \/>\n<meta property=\"og:description\" content=\"24-Hour Home Care Alpharetta GA- There are some extra precautions you\u2019ll want to take to help your senior stay safe this summer while still getting out and enjoying it, so make plans now to keep your senior safe in the sun.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/\" \/>\n<meta property=\"og:site_name\" content=\"CaraVita\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-15T20:03:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2025\/05\/bigstock-african-ame-418443826.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1067\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"CaraVita Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CaraVita Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/the-benefits-and-the-risks-of-summer-sun\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/the-benefits-and-the-risks-of-summer-sun\\\/\"},\"author\":{\"name\":\"CaraVita Staff\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/#\\\/schema\\\/person\\\/bf359de9cd6c2c5130a4663d60744ab5\"},\"headline\":\"The Benefits and the Risks of Summer Sun\",\"datePublished\":\"2025-05-15T20:03:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/the-benefits-and-the-risks-of-summer-sun\\\/\"},\"wordCount\":627,\"image\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/the-benefits-and-the-risks-of-summer-sun\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.caravitahomecare.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/bigstock-african-ame-418443826.jpg\",\"keywords\":[\"24-Hour Home Care Alpharetta GA\"],\"articleSection\":[\"Home Care\",\"Senior Care Tips\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/the-benefits-and-the-risks-of-summer-sun\\\/\",\"url\":\"https:\\\/\\\/www.caravitahomecare.com\\\/the-benefits-and-the-risks-of-summer-sun\\\/\",\"name\":\"24-Hour Home Care: The Benefits and the Risks of Summer Sun\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/the-benefits-and-the-risks-of-summer-sun\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/the-benefits-and-the-risks-of-summer-sun\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.caravitahomecare.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/bigstock-african-ame-418443826.jpg\",\"datePublished\":\"2025-05-15T20:03:59+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/#\\\/schema\\\/person\\\/bf359de9cd6c2c5130a4663d60744ab5\"},\"description\":\"24-Hour Home Care: There are some extra precautions you\u2019ll want to take to help your senior stay safe this summer while still getting out ...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/the-benefits-and-the-risks-of-summer-sun\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.caravitahomecare.com\\\/the-benefits-and-the-risks-of-summer-sun\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/the-benefits-and-the-risks-of-summer-sun\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.caravitahomecare.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/bigstock-african-ame-418443826.jpg\",\"contentUrl\":\"https:\\\/\\\/www.caravitahomecare.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/bigstock-african-ame-418443826.jpg\",\"width\":1600,\"height\":1067,\"caption\":\"24-Hour Home Care Alpharetta, GA - The Benefits and the Risks of Summer Sun\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/the-benefits-and-the-risks-of-summer-sun\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.caravitahomecare.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Benefits and the Risks of Summer Sun\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/#website\",\"url\":\"https:\\\/\\\/www.caravitahomecare.com\\\/\",\"name\":\"CaraVita\",\"description\":\"In-Home Care in Roswell GA Area\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.caravitahomecare.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.caravitahomecare.com\\\/#\\\/schema\\\/person\\\/bf359de9cd6c2c5130a4663d60744ab5\",\"name\":\"CaraVita Staff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/815813ec38015d6d8ac2a2d3a785eafaeee6e0f3623cc843a7a263eb4ff07b3b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/815813ec38015d6d8ac2a2d3a785eafaeee6e0f3623cc843a7a263eb4ff07b3b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/815813ec38015d6d8ac2a2d3a785eafaeee6e0f3623cc843a7a263eb4ff07b3b?s=96&d=mm&r=g\",\"caption\":\"CaraVita Staff\"},\"url\":\"https:\\\/\\\/www.caravitahomecare.com\\\/author\\\/caravita-staff\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"24-Hour Home Care: The Benefits and the Risks of Summer Sun","description":"24-Hour Home Care: There are some extra precautions you\u2019ll want to take to help your senior stay safe this summer while still getting out ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/","og_locale":"en_US","og_type":"article","og_title":"24-Hour Home Care Alpharetta, GA - The Benefits and the Risks of Summer Sun","og_description":"24-Hour Home Care Alpharetta GA- There are some extra precautions you\u2019ll want to take to help your senior stay safe this summer while still getting out and enjoying it, so make plans now to keep your senior safe in the sun.","og_url":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/","og_site_name":"CaraVita","article_published_time":"2025-05-15T20:03:59+00:00","og_image":[{"width":1600,"height":1067,"url":"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2025\/05\/bigstock-african-ame-418443826.jpg","type":"image\/jpeg"}],"author":"CaraVita Staff","twitter_card":"summary_large_image","twitter_misc":{"Written by":"CaraVita Staff","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/#article","isPartOf":{"@id":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/"},"author":{"name":"CaraVita Staff","@id":"https:\/\/www.caravitahomecare.com\/#\/schema\/person\/bf359de9cd6c2c5130a4663d60744ab5"},"headline":"The Benefits and the Risks of Summer Sun","datePublished":"2025-05-15T20:03:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/"},"wordCount":627,"image":{"@id":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/#primaryimage"},"thumbnailUrl":"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2025\/05\/bigstock-african-ame-418443826.jpg","keywords":["24-Hour Home Care Alpharetta GA"],"articleSection":["Home Care","Senior Care Tips"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/","url":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/","name":"24-Hour Home Care: The Benefits and the Risks of Summer Sun","isPartOf":{"@id":"https:\/\/www.caravitahomecare.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/#primaryimage"},"image":{"@id":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/#primaryimage"},"thumbnailUrl":"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2025\/05\/bigstock-african-ame-418443826.jpg","datePublished":"2025-05-15T20:03:59+00:00","author":{"@id":"https:\/\/www.caravitahomecare.com\/#\/schema\/person\/bf359de9cd6c2c5130a4663d60744ab5"},"description":"24-Hour Home Care: There are some extra precautions you\u2019ll want to take to help your senior stay safe this summer while still getting out ...","breadcrumb":{"@id":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/#primaryimage","url":"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2025\/05\/bigstock-african-ame-418443826.jpg","contentUrl":"https:\/\/www.caravitahomecare.com\/wp-content\/uploads\/2025\/05\/bigstock-african-ame-418443826.jpg","width":1600,"height":1067,"caption":"24-Hour Home Care Alpharetta, GA - The Benefits and the Risks of Summer Sun"},{"@type":"BreadcrumbList","@id":"https:\/\/www.caravitahomecare.com\/the-benefits-and-the-risks-of-summer-sun\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.caravitahomecare.com\/"},{"@type":"ListItem","position":2,"name":"The Benefits and the Risks of Summer Sun"}]},{"@type":"WebSite","@id":"https:\/\/www.caravitahomecare.com\/#website","url":"https:\/\/www.caravitahomecare.com\/","name":"CaraVita","description":"In-Home Care in Roswell GA Area","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.caravitahomecare.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.caravitahomecare.com\/#\/schema\/person\/bf359de9cd6c2c5130a4663d60744ab5","name":"CaraVita Staff","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/815813ec38015d6d8ac2a2d3a785eafaeee6e0f3623cc843a7a263eb4ff07b3b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/815813ec38015d6d8ac2a2d3a785eafaeee6e0f3623cc843a7a263eb4ff07b3b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/815813ec38015d6d8ac2a2d3a785eafaeee6e0f3623cc843a7a263eb4ff07b3b?s=96&d=mm&r=g","caption":"CaraVita Staff"},"url":"https:\/\/www.caravitahomecare.com\/author\/caravita-staff\/"}]}},"_links":{"self":[{"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/posts\/3468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/comments?post=3468"}],"version-history":[{"count":0,"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/posts\/3468\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/media\/3471"}],"wp:attachment":[{"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/media?parent=3468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/categories?post=3468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caravitahomecare.com\/wp-json\/wp\/v2\/tags?post=3468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}